Live Well is Resurrection’s Emotional Wellness Ministry. It meets for eight weeks in the Spring and another session in the Fall. Live Well offers a variety of support and educational groups for those struggling with depression and anxiety, as well as groups for their family members. Group sizes are limited and classes are closed following the second week. Registration is required (Link is in the right column). In past sessions, roughly 90% of the people who attended these classes that combine biology and spirituality have experienced a noticeable improvement in their symptoms.
Classes are designed for individuals struggling with chronic depression or anxiety. They are not a substitute for professional therapy, psychiatric care or crisis management. These classes may not be suitable for those struggling with additional disorders or for those who do not function well in a group environment. For more details about classes, continue reading below.
Classes meet Thursdays at Resurrection Care Night from 6:30-8:00 pm. This free program is designed for adults age 18 and older. Click on the session(s) listed in the right column for more information on dates, times and registration.
A free dinner is served prior to class in the Student Center (C160) from 5:30-6:15pm for Live Well participants and those attending other classes as part of Care Night. You are invited to come enjoy fellowship before each class.
If you have a high school student dealing with depression and/or anxiety, visit our Propel webpage or if you have questions about Live Well, please contact Ashly Cooley at 913-232-4141 or Rev. Steven Blair at 913-544-0219.
TLC DEPRESSION HELP: This evidence-based program is designed to guide people through the process of making lifestyle changes which have been proven to alleviate symptoms of depression.
ANXIETY SUPPORT: This class will offer education and support for those struggling with anxiety. Participants will learn the physiological causes of anxiety and practice effective coping techniques within the safety of a small group setting.
TLC FAMILY SUPPORT: This class is designed for adult family members supporting those with depression or anxiety. Facilitators will use material from The Depression Cure by Dr. Stephen Ilardi.
Past graduates of a Live Well Class are encouraged to visit the Live Forward Program. Learn more at www.LiveForward.com.